Tips for managing your immune system, handling rejection, and more.
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How to Cope with Money Worries: Advice from a Psychologist | Talking about financial troubles can be challenging. Laura interviews Dr. Jade Wu, a clinical psychologist and host of the Savvy Psychologist podcast, for wise tips. Listen to their conversation about helping others, asking for help, and getting better sleep when you're worried about money. | |
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| How to Use Rejection to Your Advantage | Rejection can feel like a gut punch when it happens. But what if you could take a moment to process, and then use rejection as rocket fuel for your professional success? | |
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| Beating Type 2 Diabetes with Beneficial Bacteria | Type 2 diabetes affects about one in ten adults and anti-diabetic medications are the fourth most commonly prescribed medications. Could the bacteria in our guts hold the key to restoring a healthy blood sugar metabolism? | |
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Beware the Dark Triad in Your Relationship | If your partner, friend, or family member has ever made you feel insecure, unsafe, unloved, and uncertain, they may have high levels of the dark triad personality traits—Machiavellianism, psychopathy, and narcissism. What do these traits look like in action, and why are they so destructive to relationships? | |
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| How to Stop Struggling with Your Teen: 4 Practical Tips | Raising a teenager can be a harrowing experience that leaves parents feeling at their wit's end. Setting boundaries, taking some time for yourself, and giving lots of love (even when you want to scream with frustration) will help you connect with your teen in meaningful ways. | |
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