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Banana skins contain serotonin, the neurotransmitter that makes us happy. Image: iStock.

Health

From eggshells to banana peels - the health foods you shouldn't be throwing out

They're actually packed with vital nutrients and fibre. full article

Depression affects sex drive in more ways than we thought. Image: iStock

Mind-Body

How depression affects sexual desire is a lot more complicated than first thought

Depression is an individual experience. And new studies are showing that the way it can impact our lives can also be super varied. full article

Nutrition

Good news! Nuts don't have as many calories as we thought

Nuts are a fantastic snack; filling, satisfying and high in protein. full article

I hate to say it, but I can see where Khloé Kardashian is coming from on this one. Image: Instagram / @Khloekardashian

Diet

I can see where Khloé Kardashian is coming from on this one

If you're like me, you'll aggressively tune out whenever the Kardashian name is dropped. But when a certain unfiltered image began making the rounds online, it provoked questions of image ownership and body confidence that became impossible to ignore. full article

You could be baking in your airfryer! Image: iStock

Nutrition

What cookware can I put in an airfryer?

If you love your airfryer, you'll already have been tempted to cook everything under the sun in it. But what cookware can you use? full article

Fitness

An F45 expert's 5-minute morning stretch to wake up your entire body

Physically and mentally start your day off on the right foot with this invigorating 5-minute stretch from F45 Recovery trainer Cristina Chan. full article

Oils work to rebalance the skin and give you that coveted glow. Image: iStock.

Beauty

All of your face oil questions, answered

In this week's Healthy-ish Podcast Beauty Editor Kelsey Ferencak, Host Felicity Harley and expert guest Vicki Engsall decipher the myths and misconceptions around face oils. full article

Emma Corrin's coming out post is everything. Image: Getty Images

Health

The Crown actress Emma Corrin's coming out post is everything

Best known for her portrayal of Princess Diana on Netflix's The Crown, Emma Corrin's fans went crazy with her simple coming out post. full article

The ultimate party platter dip. Image: Supplied

Nutrition

Justine Schofield's avo hummus dip is a healthy crowd pleaser

Vegan, satisfying and full of good fats, avocado takes hummus to the next level. full article

Our tutorial shows you how you can tint your brows in under 5 minutes. Image: Instagram via Lily Aldridge

Beauty

A foolproof guide to tinting your brows at home

Our beauty editor Kelsey Ferencak takes you through a step-by-step video tutorial on how to dye your eyebrows at-home, in less than five minutes. full article