Fast and Flavorful Meals

Looking for quick, delicious meals that are big on flavor and easy on effort? Barbecued Bean Salad is smoky, satisfying and perfect as a flavorful wrap filling. Roasted Red Pepper Pasta comes together in no time, with a rich, savory sauce that tastes far more indulgent than it is. Italian Potato Salad offers bright, tangy flavors for a refreshing, satisfying meal. Wok-Stirred Noodles, loaded with colorful veggies and hearty baked tofu, make them a fast favorite for any night of the week. And when it’s just too hot to cook, Hummus Veggie Wraps offer a cool, refreshing bite that’s nourishing and delicious.

More Recipes

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Success Stories

You can regain your health and take control of your life. All the beneficial things you associate with health – looking good, optimal weight, positive energy, vitality and a deep sense of well-being – can be yours. What’s more, you can accomplish these goals by the simplest method imaginable: eating fresh, wholesome foods your body was designed to enjoy. Learn more-->

Lose up to 15 pounds a month with a whole food, starch-based diet without going hungry or counting calories. Learn the fundamentals of the McDougall Program for Maximum Weight Loss and specifically which foods to eat (and to avoid). This mini-course is designed to help you easily learn the most important aspects of how to lose weight in a safe and sustainable way. Learn more-->.