| Dear John If you are like most people, you understand the value of being fit and healthy. Nothing reminds us more of this than getting sick or realizing that our health and fitness is limiting our enjoyment of life. 2020 was a year of disruption, challenge, and change. Unfortunately when this occurs we often turn to instant gratification to make us feel “better.” My feel good “drug” of choice is popcorn and unfortunately my body retains popcorn! The result is my desire to feel better followed by a bad choice made me feel worse because of the extra pounds. Can you relate to this? One of the things I have done to get in better shape, lose some fat, and get healthier, is to understand how metabolism works and then use it to my advantage. I have learned a ton about metabolism from my coach Angelo Poli who is the founder of MetPro. Angelo and MetPro specialize in helping people to understand how their individual metabolism works because everyone is different. If you want to get fit and healthy in 2021 and learn how to leverage your metabolism then join me for a free webinar with Angelo. The title of the webinar is: Get Fit and Healthy in 2021 by Maximizing your Metabolism Learn more and register here. Choose To Win in 2021! Tom | 