This summer, discover a way to move that works for you
New member special: get 67% off your first program.
When it comes to healthy weight loss, the Mayo Clinic Diet isn't just about changing the way you eat – it’s also about re-thinking the way you move.
Myth:Living an active lifestyle requires hours at the gym.
Truth:Daily activity equivalent to a 30 minute walk can significantly boost your health.
These activities count, too:
Dancing to music Housework or yardwork Playing hide-and-go-seek with kids or grandkids Going window shopping around your neighborhood
For less than $4 a week, our program gives you access to flexible workout plans that meet you where you are, no matter your location or lifestyle.
Plus, if you use a fitness tracker, you won't even have to think about logging your workouts. You can easily sync your smart watch with our mobile app.
Feeling inspired? For new members like you, we're offering 67% off our 12 month plan. Join now!
Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.
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