Ours is a culture obsessed with productivity. We've got never-ending to-do lists, one urgent priority after another, and rarely the chance to be still for five minutes.
How would you like to give yourself a break? To bring more serenity, ease, and simple presence into your life?
Drawn from Eckhart's upcoming new online course,Doorways into Presence, each of these short videos will help you step out of the busyness of the thinking mind and into the deeper awareness of Presence.
You'll learn three simple practices that you can easily fit into your day. We challenge you to try them for a week and see what happens!
Here, we join Eckhart as he makes a cup of tea and shares tips to avoid a common pitfall in our future-focused society: reducing activities to a means to an end. Video #1 explores:
How everyday tasks can become a work of art
Doing ordinary things "under the influence of Zen"