Dear Friend,

Technology is neither good nor bad; it's neutral, explains Eckhart Tolle. It all depends on how we use it. In video #2 in our free miniseries, he shares wise advice on the use of our various digital accessories, including how we interact with others online.

Here, Eckhart discusses:

The practice of conscious and respectful communication
The potential of meditation apps and other online content to help declutter the mind
Setting boundaries around when and where you use your devices

Enjoy the miniseries!

Warmly,
Your friends at Eckhart Teachings

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