You're mindful of your diet. Now, try your spirit.
| View in Browser | | | Dear John, | | Well-being isn't just about the food we put in our bodies. Mindfulness, connection, awareness—each is just as important to support good health as diet and exercise. But in a world of deadlines and on-the-go living, it can be difficult to make time for ourselves in this way. | | That's why our sister site, Yoga Journal, has partnered with renowned integrative medicine expert Deepak Chopra to create an exclusive seven-week online course offering yoga and meditation to help set us on the right path: Finding Connection Through Yoga: A Workshop on Our Universal Oneness with Deepak Chopra & Sarah Finger. | | Borrowing wisdom from his highly-acclaimed book, You Are the Universe, and his best-seller, The Seven Spiritual Laws of Yoga, Chopra, with his yoga teacher, Sarah Platt-Finger, will guide you through seven weeks of philosophy, meditation and yogic practices to help you develop a deeper understanding of yourself. | | For more information and a detailed list of what the course involves, visit Finding Connection Through Yoga with Deepak Chopra. Class begins May 8th—sign up now with code UNIVERSE25 to save $25! | | | Warmly,
The Vegetarian Times Team
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