Learn what truly supports lasting heart health.
| | | | | | | | From the McDougall Archives: Cholesterol When and How to Treat It |
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| | | | Many people worry about high cholesterol, and for good reason. But the real danger isn’t the number itself; it’s what that number reflects: years of artery damage from a rich Western diet. Most doctors consider a total cholesterol under 200 mg/dL “desirable”. Research indicates that heart disease is rare in populations where cholesterol levels remain below 150 mg/dL. That’s why Dr. McDougall recommended this as the true goal for lasting heart health. This goal is achievable for most people through a low-fat, starch-based diet. |
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| | | | | | Ready to feel better? Join us this July and see real results.
“If anyone is unsure whether this program is worth it, I'm here to say it's a bargain for the benefits it provides. My life has changed in ways I never thought possible." - Elizabeth M. |
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| | | | | | | | Do you have questions about whether a
change in diet can reverse your ailment? Book a 25-minute online consultation with our Medical Director, Dr. Anthony Lim, MD, JD to have your general questions answered and find out if the McDougall program is right for you. If you decide to join, 100% of the consult fee will go towards the 12-Day Course enrollment. |
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| | | | | | Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more--> |
| | | | Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->. |
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| | | | | | Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more--> |
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| | | | | | | | Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->. |
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| | | | | Unsubscribe | Sent by Dr. McDougall Health & Medical Center | | PO Box 14039 • Santa Rosa, CA • 95402 |
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