From the McDougall Kitchen: Batch Cooking

Batch cooking is a time-saving and tasty strategy to keep your meals on track. Whether you enjoy it freshly made or as leftovers, you won't be able to resist our hearty Cannellini Bean Stew. Jeff’s Mexican Beans and Rice are not only a cinch to prepare but also incredibly versatile, ideal for enjoying as is, or wrapped in a warm tortilla or over a bed of greens. Wholesome quinoa forms the foundation for our flavorful Rainbow Skillet Hash, featuring potatoes, corn and peas. Another flavorful option is Hearty Dal Soup, which includes a serving of greens. And last but not least, don't forget about the beloved McDougall favorite – Mashed Potatoes with Creamy Golden Gravy, perfect for a quick and satisfying snack or meal.

More Recipes
Success Story

Only a Few Spots Left for Our Last Program of the Year!
Join Us October 13-24, 2023

For 35+ years, we've empowered people to lose weight, heal and thrive with a starch-based lifestyle.

Get your questions answered by the experts.

Reverse chronic illness, lose weight and age well with concise guidance and education.

YouTube
Facebook
Link


Forward to a friend


Copyright © 2023 Dr. McDougall. All rights reserved.
Your subscription to our newsletter has been confirmed. Thank you for subscribing!

Our mailing address is:
Dr. McDougall
P.O. Box 14039
Santa Rosa, CA 95402

Add us to your address book


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.