Transitioning to a starch-based diet doesn't mean giving up on delicious meals you'll truly enjoy. Our recipes offer a delightful array of options to tickle your taste buds. Dive into the rich flavors of zesty Bean and Corn Enchiladas, a truly satisfying and nourishing treat. When the weather turns chilly, warm up with a bowl of our Heavenly Vegetable Soup, brimming with wholesome veggies. Brazilian Black Beans and Tomatoes are a cherished McDougall classic, enjoyed by our community for years. For a wholesome one-pot wonder, try our Curried Yam Stew, featuring Mary's favorite ingredients – garbanzos, spinach and yams. And if you're a chocolate enthusiast, indulge in our Chocolate Decadence Pudding, a satisfying treat that's sure to quench your cocoa cravings!