From the McDougall Kitchen:
Quick and Easy Potato Recipes

We love potatoes and we love to eat them with simple and delicious recipes that complement our humble spuds. Batch cooking potatoes and/or sweet potatoes to have on hand for the week will make any of the following recipes come together quickly for a satisfying and nutrient-dense meal.
 

Potato Tacos
Mexican Potato Salad
Stuffed Baked Potatoes
Dijon Mushroom Potatoes
Costa Rican Potatoes & Beans
 

More Recipes

"The course has changed my life. It is the first time the vegan lifestyle has been presented in a such simple, repeatable, effective way. I have been trying to make this switch for years and this approach feels so doable for me! I love starting my day with oatmeal + shredded cabbage + berries — it grounds me. This is not a diet but a lifestyle change I can grow with! "  - Diane D.

Stop Managing Chronic Diseases - Reverse and Prevent Them

Learn the tools to successfully lose weight and reverse chronic diseases such as type-2 diabetes, heart disease, osteoporosis and so much more. Our team of experts provide the knowledge you need to learn exactly how to reverse illness, overcome emotional eating, read and understand nutrition labels, and prepare easy and delicious meals all while creating lasting health-promoting habits.

What participants love most:

  • Being taught with live lectures (not pre-recorded) by a world-class team who truly cares
  • The year-long one-on-one support following the program (included in the price of the 12-Day McDougall Program)
  • Making lifelong friends with other participants during the (optional) daily participant-only breakfast meetups 

Our next program starts on May 13-24, 2022. Contact us at carol@drmcdougall.com or 1-800-941-7111 to learn more or for help with your booking. Save your spot today! 

Learn More
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice unless you are a patient of ours. If you decide to join the 12-Day McDougall Program, 100% of the consult fee will go towards the program enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.
 
New Patient Consultation

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Santa Rosa, CA 95402

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