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Full-fat dairy foods and cardiovascular disease

Recent research suggests that dairy foods are not directly associated with a higher risk of heart disease.

Podcast: Weight is just a number

Listen as we talk about the harm of centering weight in healthcare and how to adopt a weight-neutral approach.

Understanding medical terminology

Navigating complex medical information can be tricky. Use these tips to make well-informed health decisions.

Doctors’ Day 2025 is March 30

Join us as we honor the hard work of our doctors. Make a gift by March 30 to celebrate those who help save lives every day.

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Book: Mayo Clinic Guide to Better Sleep

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Get peer support for depression and anxiety

Communicate with people living with depression and/or anxiety. Join the open and frank discussions.

Crispy baked chicken legs

Make these chicken legs ahead of time to allow the marinade to add flavor.

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