Gain Control of Your Diabetes in Just
12 Days with the McDougall Program
 

Type 2 diabetes doesn’t have to define your life. The 12-Day McDougall Program offers a proven pathway to health, helping participants achieve remarkable results—including normalizing blood sugar levels, reducing or eliminating medications and regaining energy—through a scientifically backed starch-based diet.

Why Choose the McDougall Program?

  • Immediate Impact: Participants see dramatic improvements in blood sugar control within 12 days, with many reducing or eliminating medications in just days.

  • Medically Supervised: The program is led by McDougall Program Medical Director Anthony Lim, MD, JD, ensuring personalized, safe and compassionate care.

  • Sustainable Results: Learn the tools and strategies to maintain your progress long after the program ends.

  • Comprehensive Support: Enjoy ongoing guidance from a dedicated Support Specialist and monthly check-ins with the McDougall Team to keep you on track.

The Science Behind the Results
A simple, starch-centered diet—rich in vegetables and fruits—helps the body naturally heal from type 2 diabetes by addressing its underlying causes: the buildup of fat inside cells that leads to insulin resistance and chronic inflammation.  This powerful approach not only reverses diabetes but also lowers cholesterol, improves heart health and supports sustainable weight loss.

Don’t Let Diabetes Hold You Back
Join the thousands of people who have transformed their health with the McDougall Program. Whether you’re newly diagnosed or struggling to manage your condition, this is your chance to take control of your health and start 2025 with confidence and vitality.

Spots Are Limited—Register Today!
Secure your place in the January 12-Day McDougall Program and take the first step toward reversing diabetes and reclaiming your health.

Learn more

The 12-Day McDougall Program is excited to feature Dr. Michael Klaper, an internationally recognized expert in diet and health and a highly skilled clinician, who will share insights on diet's role in disease reversal. Also joining the team is plant-based weight loss coach Emily Brulotte, who will offer her top tips for quick, easy and nutritious cooking.

Learn more
Save 25% off McDougall Mini-courses and
The Starch Solution Certification Course

Give the gift of health!
Learn more
Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more-->

Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->

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