Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Gluten-free recipes
Even if you can't have gluten, there are loads of easy appetizers, main dishes, sides and desserts for you to enjoy. Check out these flavorful dishes and get cooking.

FEATURED ARTICLE

Hernia truss: Can it help an inguinal hernia?
This supportive undergarment can ease the discomfort of a painful hernia for a time, but you'll need proper medical care.


	MAYO CLINIC PRODUCTS & SERVICES

	Have you considered going gluten-free?
	Mayo Clinic Going Gluten-Free is an authoritative and approachable guide to managing celiac disease and related conditions. You'll get real answers from Mayo Clinic experts to help you achieve better health.




	Adopt some healthy new habits for 2019
	The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight.

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