Also, why you exercise, expert answers on monkeypox, olfactory retraining, strawberries and cream, and much more.
| Gout diet: What's allowed and what's not | | | | Gout is a painful form of arthritis that occurs when high levels of uric acid in the blood cause crystals to form and accumulate in and around a joint. A gout diet may help decrease uric acid levels. This diet isn't a cure. But it may lower the risk of recurring gout attacks and slow joint damage. | | Read more |
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| Ask yourself why you want to exercise | | This is an important first step for anyone who is stuck in the vicious cycle of a sedentary lifestyle. | | Read more |
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| A monkeypox Q & A with a Mayo Clinic expert | | How is monkeypox spread, who should get tested, and could it become a new sexually transmitted infection? | | Read more |
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| Olfactory retraining | | This process offers hope for COVID-19 patients who have lost their sense of taste or smell. | | Read more |
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| Appointments at Mayo Clinic | | Get information on making an appointment at Mayo Clinic, including online and telephone options. | | Get care now |
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| Your gift DOUBLES to Support Cancer Research! | | Until August 25, gifts to help advance cancer research will be doubled thanks to a $100,000 challenge opportunity. | | Learn more |
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| | | Book: “Cook Smart, Eat Well” | | Learn how to cook smart to eat well, create foods you’ll savor and recipes like these blackened fish tacos you’ll come back to again and again. | | Get the free recipe |
| | | “Just want to talk” group | | This group is where you can talk about any health condition and general health issues. Share your story or ask questions. | | Learn more |
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| | | | | Strawberries and cream | | Strawberries are a good source of vitamin C and potassium. Here they're paired with amaretto liqueur and fat-free sour cream for a low-fat dessert. | | See recipe |
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