A weekly meal plan full of tasty and nutritious meals.
Download and subscribe to the Start TODAY app

Heading on your Sunday grocery run? Here's some good news: we've created a shopping list for you in the Start TODAY app — and a weekly meal plan full of tasty and nutritious meals! After all the hustle and bustle of the holidays, you deserve a break from the meal planning grind!

Our dietitian-designed meal plans take the guesswork out of healthy eating and feature recipes geared toward your personal goals and preferences:

  • Weight Loss — Nutritious and delicious low-calorie foods that are rich in protein and fiber to keep you fuller longer
  • Budget Friendly — Utilizes inexpensive and healthy ingredients to create simple, but tasty meals that satisfy
  • Quick & Easy — Helps you cut down on time in the kitchen
  • Heart Healthy — Prioritizes delicious foods that are rich in fiber and other nutrients that will lower cholesterol and blood pressure levels
  • Mediterranean — Based on the Mediterranean diet, which is consistently ranked one of the healthiest diets in the world

From budget-friendly to quick-and-easy to heart-healthy, the Start TODAY app has a meal plan for you. Download the app today — and then grab your shopping list and go!

Subscribe for $65.99 + tax per year (or $9.99 + tax per month) auto-charged until canceled. But if you subscribe to an annual plan today, you'll automatically get 30% off the first year. That's less than $5 per month for the first year! Cancel anytime through Apple under Profile Settings. Terms apply – see below.

DOWNLOAD AND SUBSCRIBE
 

Limited-time offer of 30% off the annual subscription price of $65.99 (plus tax) for the first year of your annual subscription, valid from 12/26/2024 through 1/12/2025 (expiring at 11:59:59pm U.S. Eastern Time). No redemption code necessary. Subscription includes a 7-day free trial. After the discount ends, you will be automatically charged $65.99 (plus tax)/year for an annual subscription or $9.99 (plus tax)/month for a monthly subscription until you cancel. Cancel anytime through Apple under Profile Settings. View all terms.

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