You don't have to sabotage your health when you indulge in festive treats -- just focus on picks from this short-list of healthy (and delicious) holiday eats!

In a long-overdue reckoning, Robert F. Kennedy Jr. and a growing chorus of non-establishment health experts are shedding light on the toxic metals in water fluoridation chemicals--calling for an end to a practice that poses significant, unavoidable health risks, particularly for vulnerable populations.

What if the secret to healthier gums was sitting in your kitchen cupboard right now? A recent study suggests that an ancient Ayurvedic practice using common cooking oils may be as effective as modern mouthwashes for treating gingivitis - without the harsh side effects.

Besides hemp, there are few if any plants that produce as much food, shelter, and medicine as the coconut palm.

If you’re experiencing deteriorating vision as you age and don’t want to believe that it’s an unavoidable reality, the results of a recent study on macular degeneration will give you good reasons to get wide-eyed: coconut oil can now add “retina protection” to its long list of health benefits.

In the face of the mounting costs of anxiety in the U.S. and globally, here are seven substances that act as natural anti-anxiety agents and may make a difference in addressing the unprecedented levels of stress people are facing today, in the wake of the COVID crisis.

Despite being at the top of the global food chain and industrial developmental ladder, the United States has a poor track record for delivering uncontaminated drinking water to the public. Even the nicest restaurants are guilty of serving you directly from the tap. It's time to get real about the 'tap water problem,' one of the most significant vectors of toxicity of our age...

Could the answer to fibromyalgia's mysteries lie in your plate and your lifestyle? Uncover the natural path to relief.

Huge companies like Pepsi, Nestlé, and Coca-Cola sell billions of units of Reverse Osmosis purified tap water each year, the inevitable consequence of which is the littering of our planet with plastic that will pollute the environment for hundreds of years. What if you could eliminate the "middle men," thousands of dollars in costs, and tons of plastic in the process?