This dish is an excellent source of MUFAs. | | | Grilled salmon on sourdough bread | | | | | | If you don't have rotini (spiral-shaped) pasta on hand, no worries. Any shape will do, including shells, farfalle (bow tie) or macaroni. | | |
| | | | FEATURED ARTICLE | | | | | What are MUFAs, and should I include them in my diet? | | Monounsaturated fatty acids (MUFAs) are a healthy type of fat. Replacing less healthy fats, such as saturated fats and trans fats, with unsaturated fats, such as MUFAs and polyunsaturated fats, may offer health benefits. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Avoid disabling bone fractures | | Millions of Americans have been diagnosed with or are at risk of getting osteoporosis each year. This new edition of Mayo Clinic Guide to Preventing and Treating Osteoporosis will show you the latest medications, treatment options, and practical tips to reduce your risk of a painful fracture. Order yours today! | | |
| | | | | | | Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network! | | | | |
|
|
| | | Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Advertising & Sponsorship
Policy | Opportunities | | |
|
| | |
|
