NUTRITION

Can a cocktail lower cortisol? We asked an expert

Can you sip away your stress?

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HOUSE OF WELLNESS

Winter cravings: Should you eat differently in cold weather?

Spoiler: It’s not a lack of self-control

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WELLNESS

'I turned my phone off for a whole weekend. Here's what happened'

Could you do it?

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HOUSE OF WELLNESS

Why everyone’s obsessed with the ‘boxing bod’

It’s not just for the abs

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HEALTH

Are we being traced by our breathprints?

It's just in and out, right?

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HOUSE OF WELLNESS

Low sex drive? This gut issue could be why you’re never in the mood

Good sex starts in your... stomach

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BEAUTY

5 simple ways to manage imperfect skin

Embrace the beauty of the skin you’re in

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