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He Lost 250 Pounds. Then Came a New Challenge: Getting Rid of Loose Skin.
Actor Ethan Suplee wants people to understand what comes next after major weight loss: managing the excess skin.
These $3 Socks Can Handle My Toughest Workouts and Runs
Give your workout-weary feet the care, cushion, and comfort they deserve.
How I Got a Six-Pack in 28 Days
Thanks to this program and key lifestyle changes, my abs are defined and strong. Here's how you can do it, too.
The Simple Workout That Helped This Guy Drop 70 Pounds and Improve His Mental Health
It all started when Matt Zacky took a few steps on a treadmill in his garage.
How This Guy Got Lean and Strong After 50
This straightforward program helped him drop 22 pounds and get toned.
This Guy Lost 42 Pounds and Got Shredded
His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.
How This 60-Year-Old Built Strength for Everest
A consistent, three-day-a-week program brought muscle and success.
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