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View in browser 11th March 2025
 

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Around Australia private maternity units have been closing.

The latest will be in Darwin and Hobart.

It’s been labelled a “growing crisis” by the Royal Australian and New Zealand College of Obstetricians and Gynaecologists.

Today we look at the situation around the country, the timeline of closures over the last seven years, and what needs to be done.

Meanwhile if you’ve ever felt overwhelmed when walking down the breakfast aisle at the supermarket when you just want some oats or porridge, we’ve got you covered.

Unstabilised, protein, steel cut, quick, rolled – this week we break down the difference between them all.

You’ll find out what’s the best for your health. And the bonus is it's great news for your bank balance.

Ashleigh Gleeson
National Health Editor
The supermarket is full of different oats – which kind is best?
Steel cut, rolled, unstabilised, quick, protein, overnight … what’s the difference between all the oats in your supermarket aisle and which one is best?
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18 units shut in 7 years: Private maternity under ‘serious threat’
The future of Australia’s private maternity system is “under serious threat”, with 18 units closing across the country in seven years. Here’s the latest.
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I’m a mum-of-five and in the best shape of my life
I’m a proud mama to five children and I have my healthiest physique to date. Fifteen years ago I couldn’t even run around the block. This is how I did it.
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The common women issue that’s actually a sexually transmitted infection
It is a common and serious bacterial health problem that affects one in three women. Now it’s been shown the “quick fix” involves treating their male sexual partners.
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The ‘valuable’ test if you have high cholesterol or blood pressure
Want to know your risk of heart disease? This quick test can help, especially if you’ve stopped taking statins.
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Want to get more flexible? Do these 5 stretches
Whether you’re behind a desk or on your feet all day, these stretches will help.
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Our private health conundrum: Is it really worth it?
Almost one in five Aussies are choosing to go without private health insurance and pay the Medicare Levy Surcharge – but is it worth it?
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The nine household items that are putting people in hospital
Accidents at home are rising, often for reasons you’d least expect. See how to reduce your likelihood of ending up in hospital.
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‘Never felt hungover’: The rise of grey drinking
And it has nothing to do with age or hair colour. But is it a healthy approach to drinking? Elspeth Hussey dives in.
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Star recalls terrifying wake-up call that led her to prioritise sleep
An Aussie star has emotionally recalled a life-changing incident that means she will go to bed rather than stay up and watch a movie.
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The pros and cons of a daily polypill for over-50s
Should all over-50s take a preventive drug which combines a statin to lower cholesterol and three blood pressure-lowering drugs? Peta Bee asked the experts.
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Five clever air fryer hacks to boost your health
It’s not easy finding the time to be healthy – but these quick air fryer hacks will help you cook nutritious meals with barely any clean up.
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Watch: Four exercises every woman should do
A pelvic health physiotherapist has shared four exercises every woman should know.
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I did 5 rounds of egg freezing at 40 to have a baby at 44
When Marie Smith turned 40 she went into panic mode, so she froze her eggs. She’s lucky that she was able to have a baby at 44.
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