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Heart disease CURE being sold at Walmart? | ||
Back in 1989, Harvard researchers made a strange discoveryâ¦Most heart attacks occur between the hours of 6 a.m. and noon.  And the ones that happen during this âwidowmaker windowâ are far deadlier than any other time of day.  For years, researchers have speculated about why mornings are so lethal. But none of them have stuck.  Because it turns out the REAL cause of morning heart attacks is far more common than any of those shot-in-the-dark theories.  Watch this exclusive video now to find out if youâre at riskâ¦And how you can make yourself virtually immune to heart attacksâwith a simple, natural supplement you can pick up in any WalMart, Target, or supermarket.
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A buzz that can break your heartâliterally | ||
Dear Reader, Water is the only âenergy drinkâ Iâll ever need. And as a doctor, itâs the only one Iâll ever recommend. (I donât have a problem with coffeeâbut itâs not a substitute for a good nightâs sleep.)Clearly, though, Iâm in the minority. Because the market is flooded with beverages designed to give you a buzz by any means possibleâcaffeine, sugar, vitamins, you name it. You might assume these âenergy drinksâ are safe, or even âhealthy.â After all, how could companies sell them if they werenât? But if you know anything about Big Food by now, then you know this kind of assumption is a big mistake. And according to one new study, it might even be a deadly one. A deadly disruption to your heart Letâs start with this startling fact: Drinking a 32 ounce energy drink over a short period of time increases blood pressure and raises your risk of heart rhythm disturbances. This is the conclusion of a recent study of 34 healthy volunteers, between 18 and 40 years old. Researchers randomly assigned subjects to drink either an energy drink or a placebo drink on three separate occasions. The energy drinks were commercially available and caffeinatedâcontaining anywhere between 304 to 320 mg of caffeine per 32 ounces. For reference, a 20-ounce âVentiâ Starbucks coffee can contain as much as 475 mg of caffeine. So weâre not talking about a lot hereâcertainly not amounts that you would expect to trigger heart problems. But of course, the energy drinks contained other ingredients, too. Like the amino acid taurine, B-vitamins, or glucuronolactone. So you can probably guess where this is going⦠Ultimately, researchers found that participants who consumed energy drinks experienced changes in QT intervalsâthat is, the amount of time between heartbeats. These changes can contribute to abnormal heartbeat (arrhythmia). And needless to say, the condition can be life-threatening. But results also showed significant elevations in both systolic and diastolic blood pressure with energy drink consumption. By as much as 5 mmHg, in factâwhich comes with its own set of very real risks to your heart. | ||
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Reverses brain aging in 28 nights | ||
Can your memory really get stronger with age?  Groundbreaking research says YES⦠ A newly developed brain breakthrough makes it possible to CURE senior momentsâand build a stronger brainâin as little as 28 nights.  Thatâs rightâI said nights.  This powerful new solution works while you sleepâ  So every single morning, you wake up with a stronger memory than you had the night before.  Thereâs never been an easier way to reverse brain aging. Details here.
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Finger pointing instead of problem solving Now⦠hereâs where researchers start to lose me: "We found an association between consuming energy drinks and changes in QT intervals and blood pressure that cannot be attributed to caffeine.â Iâd like to know why theyâre so sure of this⦠It may well be that thereâs more behind this risk than simple caffeine. But they clearly canât resist an opportunity to throw the supplement industry under the bus yet again. And there are much more important considerations on the table here, in my opinion. Like the fact that some 30 percent of American teens between the ages of 12 and 17 consume such energy drinks regularlyâa trend that has been linked to higher rates of Emergency Room visits, and even death. And for what reason??? I wasnât even allowed to drink caffeinated beverages until I was on my own in college. And to this day, I still donât partake. Kids canât be trusted to drink anything responsibly. So is it any wonder that theyâre abusing these beverages, or mixing them with other substances that could be increasing the risk? (Like alcohol, for starters.) Unfortunately, it appears as though the researchers donât care to concern themselves with these questions⦠choosing instead to close the book with a blanket warning about supplement safety and a recommendation for folks with heart defects to steer clear. DUH. Look, Iâm not about to sit here and defend the energy drink business. But for once, Iâd like to see a study on the risks of these beverages that doesnât devolve into an attack on my business, built on empty accusations and assumptions. The bottom line is this: There are a million good reasons why you shouldnât be consuming this garbage. So, stick with water instead. Until next time, Source: "Energy drinks may increase risk of heart function abnormalities and blood pressure changes." Science Daily, 05/29/2019. (sciencedaily.com/releases/2019/05/190529084823.htm) Start receiving your own copy of the Reality Health Check. Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Reality Health Check. Like me on Facebook. Post your thoughts and share with friends! Follow me on Twitter! Keep up with trending topics. | ||
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