Also, how to nap, more accessible clinical trials, vanilla poached peaches and more.
| One woman's story: Heart health for me and my family | | | | Sandra Driggers, a nurse at Mayo Clinic in Florida, shared her story to help educate women about heart health. Her story is one of ignoring symptoms until it was almost too late. It's also about her ongoing and sometimes challenging lifestyle changes to keep her heart healthy. | | Read more |
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| Special offer: Mayo Clinic Health Letter | | Learn more |
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| Is there a wrong way (or time) to nap? | | Consider the time of day and duration of the nap, as these factors can determine if the nap is helpful. | | Read more |
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| How digital innovation can drive clinical trials | | Digital technologies have recently helped clinical trials become more accessible and inclusive. | | Read more |
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| Make a gift today that will have 5X the impact | | Your gift today will be multiplied five times to accelerate Mayo Clinic’s transformation of healthcare. | | Give now |
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| | | Book: Diabetes Diet | | This book provides a healthy eating program designed to help people lose weight and improve their type 2 diabetes. Pre-order now. | | Read more |
| | | Neuropathy group | | Connect with others managing the symptoms of neuropathy. Follow the group to be notified when new posts are made. | | Join the discussion |
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| | | | | Vanilla poached peaches | | Don't have peaches? A variety of fruits work for this delicious after-dinner treat. | | Get recipe |
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