Dear John,
News of the coronavirus has affected us deeply here at EkhartYoga. We were moved by stories of those people held in quarantine and could only begin to imagine the stress of being in isolation. Whilst, thankfully, the vast majority of us aren’t in physical danger, we can’t fail to escape the news, which in itself can cause huge worry and anxiety.
In light of this, we’ve decided to offer some free gentle yoga and meditation classes for everyone who is in need - whether they’re directly affected by the Coronavirus outbreak or feeling anxious about it. The classes are specifically designed to relieve stress and can also help to keep people mobile if they are unable to move around freely.
The classes are absolutely free, there’s no catch. We stand by our values of connection, support and love, and our mission to create positive change in the world through yoga.
But we need your help. We're contacting hotels where people are affected to offer these classes but we’re aware that there are many more people who might benefit from them. We’d love it if you could help us to share this link: https://relief.ekhartyoga.com
With love and thanks,
Esther Ekhart and the team
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