Here's the science behind the incredible health-supporting properties of organic wheat grass

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Wheat grass refers to the green leaves of a young wheat plant. It is an excellent source of antioxidants, protein, fiber and many essential nutrients, such as vitamins A, C, E and K, B-complex vitamins, copper, iron, manganese and zinc. In fact, organic wheat grass has one of the highest concentrations of highly bioavailable nutrients among plant-based foods.

Wheat grass also contains a variety of functional enzymes and beneficial phytonutrients, such as chlorophyll, bioflavonoids and indole compounds. Thanks to the many beneficial properties of these components, wheat grass is considered one of the most powerful superfoods that can support your overall health and well-being, as well as the healthy functions of your organs and organ systems.

In this feature article, you will learn about the science behind the health-supporting properties of organic wheat grass and the many health benefits it offers.

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