Here's the science behind the power of essential oils and aromatherapy

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The practice of using herbs for healing has been around for centuries. Healers across the globe, across different civilizations, have relied on ointments and oils made from aromatic medicinal plants for improving overall health and well-being. In recent years, interest in the use of herbal remedies has grown steadily, and essential oils have quickly become go-to remedies for many people.

Compared to the aromatic oils used in the past, the essential oils used in modern aromatherapy are more concentrated plant extracts. This, together with their abundance of beneficial components, makes essential oils more potent and allows them to offer a wide range of supportive health benefits.

In this feature article, you will learn about the science behind essential oils and the therapeutic benefits of aromatherapy.

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