Foods to fight the flu, turmeric golden milk, kefir Alfredo, green tea alternatives and more!
The number of positive flu tests and hospitalizations in the U.S. is the highest in more than a decade. Besides limiting exposure, washing hands and getting enough sleep, a way to protect against such an aggressive flu season is to eat immune-boosting, whole foods. 🤒😷🤢 Here's what to eat this weekend: |
| The flu is coming! RUN... To the grocery store. |
It's chock-full of catechins! |
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