PLUS: Human skin and GM ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍
InsideHook
DECEMBER 16, 2024

 

Is joining a gym really better than working out at home?  Plus:

InsideHook

I Joined a Gym This Year. I’ll Never Make That Mistake Again.

BY AMANDA GABRIELE

As we approach 2025, it’s crazy to think the pandemic started almost five years ago. Obviously it was a terrible time, but spending all those hours indoors improved my life in two significant ways: I cooked a lot more than I used to, and I also made exercise a daily activity. I still cook as much as I can, but being back in the office three days a week has unfortunately decreased that significantly (commuting, after all, takes a huge chunk out of your day, cutting into precious prep time). My minutes exercising have decreased too, from somewhere around 210 minutes a week to 150.

Besides using a slow cooker, there’s not too much I can do about the cooking bit, save for getting the shopping done in advance. As for exercising, I know that 210 minutes really isn’t a feasible number unless working out is your job. But 150 minutes is easy enough to spread out across the four days I’m not in the office. Years ago, I had ClassPass and belonged to a budget gym in my neighborhood. Like many during the pandemic, I turned to online classes, and my husband bought a Peloton bike. Now I use Peloton’s platform for everything from dance cardio to Pilates, and I subscribe to Alo Moves for yoga classes.

But when the announcement was first made that we’d be going back to the office three days a week, joining a gym seemed like a good idea.

InsideHook

Why Canada Will Always Be My Favorite Country for Travel

BY BRANDON WITHROW

Two obsidian eyes peered from behind an ice mound, betraying the snowy camouflage of a baby harp seal. We stared at each other before it belly-flopped my way. It was curious about our group of journalists outfitted in orange Mustang Survival Suits. The ice floes in the Gulf of St. Lawrence outside of Quebec serve as their birthing platforms. A colleague took a photo of me with my new friend, we grabbed our gear and trekked over the rippled icy surface to our helicopter ride back.

When I tell someone I’m a travel journalist, they inevitably ask me what places I love most. I have my list of favorites outside of the U.S. — the colorful Amalfi coast, Tokyo, the mythical landscape of Greenland. But when it comes to the country I return to most, it’s always Canada.

And that’s when I get raised eyebrows: “Really? Canada?” Yes. Canada.

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