Here’s what fitness experts want you to know about building muscle and boosting strength no equipment required.
March 27, 2025 | | | | | | | | How Effective Are Bodyweight Workouts for Building Strength? | If you’ve been skipping the weight room and sticking to yoga, Pilates, or home workouts, you might be wondering Do bodyweight workouts really count as strength training? | | The gold standard of business news | | Morning Brew is transforming the way working professionals consume business news. | They skip the jargon and lengthy stories, and instead serve up the news impacting your life and career with a hint of wit and humor. This way, you’ll actually enjoy reading the news—and the information sticks. | Best part? Morning Brew’s newsletter is completely free. Sign up in just 10 seconds and if you realize that you prefer long, dense, and boring business news—you can always go back to it. | Join 4.3 Million Readers Now |
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| | What Is Hypno-Reiki? The All-in-One Energy Healing Practice | You’ve likely heard of hypnotherapy and reiki two healing modalities that tap into your inner world to promote calm, awareness, and emotional balance. But have you heard of hypno-reiki? This growing hybrid wellness practice blends both techniques for a deeply immersive energy-healing experience. | | | Hearty Turkey Lasagna | If you're craving comfort food with a bit of a lighter spin, this turkey lasagna might just become your new go-to. Packed with protein-rich turkey sausage, vibrant herbs, and a creamy blend of ricotta and goat cheese, this dish proves you don’t need beef to make a hearty, satisfying lasagna. | | | | Is Castor Oil Good for Your Face? Here’s Everything You Need to Know | If you’re a skincare minimalist or simply love a good multi-tasker castor oil might just earn a place in your beauty cabinet. Long praised for its haircare benefits and deep roots in traditional practices, this thick, plant-based oil is now trending as a facial moisturizer with serious hydrating and anti-inflammatory perks. | | |
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