Warmest regards,

Last year, my doctor scared the sh%#t out of me when he said…

“You need to lose at least 100 lbs or you’ll be dead in a few years.”

I broke down in tears.

Here I was…

Struggling my whole life trying to lose a pound…

I tried Atkins, Keto, and Weight Watchers…

And every time I lost weight…

I would gain it all back (plus more) every time.

And now my doctor is asking me to lose 100 POUNDS?!

Luckily, he told me about a unique Japanese tradition…

That didn’t involve running on a treadmill, lifting heavy weights or giving up any of my favorite foods.

All I had to do was practice THIS nighttime “Japanese routine”.

You can even enjoy a bowl of popcorn and watch TV while you do it…

And it still works!

Just wait until you see the number on your scale get lower and lower:

>> Try the traditional Japanese routine that helped me lose 78 lbs in less than 4 months

Did you know that 50,000 of your brain cells die every day?

If you’re over 50 and you forget a name, misplace your keys, or just feel foggy all the time — that means your brain cells are dying off even faster.

I was shocked to learn this myself.

It turns out… Stanford University neuroscientists identified a nasty “cell invader.” It attacks cells in the memory center of your brain - the hippocampus - causing your brain to shrink.

Thankfully there’s something you can do from home to clear it out.

>> Try this 8-second ear trick for better memory (backed by 5 scientific studies).

This Brain Clearance process is critical for flushing out toxic invaders from your hippocampus.

The 17,789 Americans who’ve tried this report improved memory and boosted brain power.

For the last 12 months, my team and I have been lucky enough to partner with Dr. James Rivers, the MIT-Trained neuroscientist who discovered this method.

Dr. Rivers has spent the better part of his career studying senescent cells, which is the technical term for the “brain invaders” that can shrivel up your brain’s memory center.

He’s considered one of New York City’s top brain doctors, and after he showed his 8-second daily ritual to his parents & in-laws…

They could only describe the sharp mental clarity they felt as “a cloud being lifted.” That's why so many seniors have called it a “memory miracle” or a “total game changer.”

This is a totally new way to address the root cause of brain fog, fuzzy thinking, and depleted brain power…and you can do it from home without any pills or exercise.

(The secret is in your ears.)

Check it out right here while you still can.

To your good health.

Fact is, if your liver is damaged from drinking too much...

It can become impossible to lose weight.

That's because the entire fat-burning process depends on a healthy liver.

And although hard alcohol like vodka, whisky, gin and tequila are quite damaging...

There are worse and surprisingly more common substances that are causing liver damage at record rates in the U.S. - especially to women and men over 35.

And sadly, most folks have no idea their liver is in trouble until it's too late.

Tap here to see the 4 tell-tale signs of a damaged liver and the simple steps to fully restore your liver, your health, and your fat-burning metabolism.