Also, is there one thing for better health, the power of plants, spinach salad and more.
| How coverage of news events can overwhelm the body | | | | Sometimes, negative news is everywhere and can be very overwhelming. Repetitive exposure to stressful events, especially those beyond our control, can lead to feelings of hopelessness and depression. Keep reading for tips on keeping the news from overwhelming you. | | Read more |
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| Is there 'one thing' that improves your health? | | Is there any one single thing you can do that will improve your overall health? | | Watch now |
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| Research on a mysterious blood vessel disease | | Read more about research into giant cell arteritis, which causes dangerous bulging blood vessels at the temples. | | Read more |
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| 2,800+ cancer clinical trials are underway at Mayo | | Make a gift to help create new and better solutions for people with cancer. | | Give now |
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| | | Book: Diabetes Diet | | This book provides a healthy eating program designed to help people lose weight and improve their type 2 diabetes. | | Read more |
| | | Podcast: The power of plants | | A plant-based diet is a healthy and environmentally friendly way to eat. And the benefits continue. | | Listen now |
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| | | | | Blue cheese, walnut spinach salad | | Blue cheese has a strong flavor so you only need a small amount to punch up the flavor of this spinach salad. | | See recipe |
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