How Nutritionists Stay on Track Eating Clean

The answer: Batch cooking. What is it? It's make-ahead meals on warp speed, and holistic culinary nutritionist Pamela Salzman is its guru. Here, she shows us the light.

MEAL PLANS

It can be done! This clever meal plan turns five versatile, make-ahead recipes into a full week of healthy dishes.

SUMMER GRILLING

From clean pizza to grilled peaches, there's a whole lot more you can do than basic burgers and hot dogs.

MAKE AHEAD

We're always looking for new ways to get our fill of omega-3-rich chia seeds, and this swoon-worthy blend of mango and coconut is hitting the spot.