The brain and the gut are connected and constantly in communication. Here's what to do when stress causes your digestive system to go awry.
| How Stress Affects Digestion | | Chris Iliades, MD | | The brain and the gut are connected and constantly in communication. Here's what to do when stress causes your digestive system to go awry. | | |
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| | EMOTIONAL HEALTH | | 10 Foods That Beat Depression | | Processed foods high in sugar and made with white flour can cause inflammation, which can manifest into depression. Here are some whole-food depression-fighting heroes. | | |
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