Noticing when you’re feeling overwhelmed is the first step in stopping a meltdown in its tracks.
| EMOTIONAL HEALTH | The Truth Behind Pathological and Compulsive Liars | Everyone tells a little lie once in a while, but some people lie compulsively or pathologically. Compulsive liars embellish or exaggerate, while pathological liars make bold lies and are aware of it. | |
| EMOTIONAL HEALTH | Do You Have a Codependent Personality? | Many people are said to have codependent personalities, but what does that really mean? Here are some important warning signs of codependency. | |
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