A healthy lifestyle is beneficial for reasons beyond the number on the scale. But if weight loss or maintenance is your goal, try these tips while you're cooped up indoors.
| How to Avoid Weight Gain During COVID-19 | | Jessica Migala | | A healthy lifestyle is beneficial for reasons beyond the number on the scale. But if weight loss or maintenance is your goal, try these tips while you're cooped up indoors. | | |
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| | 10 Common Myths About Coronavirus | | Misinformation about the new coronavirus pandemic is spreading at an alarming rate. Here's what you need to know about COVID-19 and how to separate fact from fiction. | | |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Women's Health | | The latest in health, fitness, sex, and more—tailored for today’s woman | | |
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