Have you ever had a gut feeling almost knock you over—a sudden sense that you shouldn't get on the plane, accept that job, or make eye contact with a stranger? That's your intuition speaking. Don't ignore it, writes well-being expert Emma Seppälä: It's a valuable form of cognition that can improve our daily decisions.
Life-saving medication and equipment are dwindling, and several medical institutions have been forced to close as brutal gangs tighten their grip on the capital and beyond.