Author and nutrition expert Dr. Amy Shah shares hunger hacks to help control cravings including getting sunlight to help you feel fuller, the order in which you eat your food, reaching for high water foods and more.

Louisiana-style Chicken gumbo with candied bacon: Get the recipe!

Italian-style rice and peas: Get the recipe!

Falafel salad, one-pot chili and more budget-friendly meals to make this week

54 Easter brunch recipes for a sensational springtime spread

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