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| Hey all! Today, we're sharing a special offering from Nutrition Diva—her free Fiber 2.0 Nutrition Guide! We used to think of fiber as simple "roughage," but we're not talking about your grandma's bran muffin anymore! The way we define and categorize fiber has gotten an overhaul. Sign up now to download this free guide and learn what you need to know to make fiber your dietary secret weapon. | |
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| | | What We're Reading | Tom Papa is a little worried about you. You seem stressed, overworked and, frankly, a little mixed up.
Everyone is fighting an overwhelming feeling that things are getting worse, that we should be doing more, that we’re not good enough. Well, life isn't perfect. There have always been problems and there always will be. You can fight for the things you believe in, you can work really, really hard, but you shouldn't lose track of the fact that while you’re doing all that, life is flying by at lightning-fast speed. If you actually take a breath and look around you’ll realize you’re actually doing great.
Here’s the thing: We live in an amazing time filled with airplanes, scooters, and peanut butter cups. We have air conditioning, blenders, and martini shakers. It's time to refocus, enjoy it all, and stop waiting for something better! Relax with comedian and Live from Here writer and performer Tom Papa as he explores his favorite subjects in 75 essays.
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