As the number of COVID-19 cases continues to rise, the Centers for Disease Control and Prevention has issued guidelines for prevention. Here's how to be prepared.
| | NUTRIENTS | | Do You Need a Vitamin D Supplement? | | If you have certain underlying health conditions or don't get enough sunlight, you may need to supplement your diet with vitamin D. | | |
| | PAIN MANAGEMENT | | 8 Foods That Trigger Headaches | | Your horrible headaches could be triggered by certain foods: alcohol, chocolate, and caffeine have all been identified as headache triggers. | | |
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