Production of the protein declines with age, causing wrinkles and fine lines. Here's why — and how to get it back.
| | DIET & NUTRITION | | 11 Refreshing Soda Alternatives | | Thirsty? Sip your way to weight loss or better health by ditching pop and opting for one of these drinks instead! | | |
| | DIET & NUTRITION | | 10 Healthy Foods That Boost Energy | | It turns out that coffee isn't always the best pick-me-up: Snacks with a good mix of protein, fiber, and complex carbohydrates provide energy that can last for hours. Find out what foods will help you wake up and stay up now. | | |
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