How you can achieve peace...

John,

I was at home, sitting on the bed with a profound feeling of desperation.

Everything seemed to be fine: with my college classes, my friends, my family… but something was missing.

A big, big piece. Inside of me.

And it hurt.

Have you ever felt like you have a void within you? Like life should be something other than what is in front of you?

This deep sense of desperation brought me to yoga and meditation.

At the beginning yoga was great and my body was feeling much better, but meditation was that weird part at the end where we only “sit in silence.”

Little by little, that brief part in silence seemed shorter and shorter.

I wanted more.

And I tried to do it by myself, but soon my mind would get distracted, my body would feel uncomfortable and I would even fall asleep!

Yes, it felt good to sit and be in silence for a while but I knew: THERE MUST BE SOMETHING MORE.

At some point, I found Ananda and the meditation techniques they share.

Learning the appropriate techniques for meditation– how to sit properly, develop concentration and relax into the deep peace that comes from the stillness within, were key elements that I previously had no idea even existed.

That was the beginning of a new era: meditation became the cornerstone of my life.

I started to feel happier, to feel a deep sense of peace. My moods became more stable and I no longer got angry as I did before… something magical was happening.

Nowadays meditation is the basis of my day-to-day life. I see how it is helping me to make better decisions, to be clearer and more creative in my job, to be calm and poised in the middle of life’s storms, and to feel a sense of happiness at all times. I also see it in how I relate with others and how much harmony has developed in my relationships.

If you are in a moment in life when you feel like you could use some peace and some tools to help you to release the pressure of life, take advantage of this opportunity and enroll now in Ananda Course in Meditation.

This special course has lots of resources, readings, videos, live webinars, support of teachers along the way, and much more.

This is what other students say about this course:

“I have tried meditation several times in the past, with different groups and techniques and was not able to continue for very long afterwards. It is the first time that I found a course so comprehensive so clear and so well structured. The instructors are very experienced, knowledgeable and supportive. They practise what they preach and they are present and reachable. I am a long way from where I want to be but I do feel that I am on my way, that the journey has finally started.”

Jaya Busawon

“I can’t say enough about this life changing course. The instructors are beyond amazing and truly care. I am constantly in awe as to how they take the time to provide personalised feedback and words of inspiration after each weekly quiz. The supplemental class materials provided weekly are phenomenal. As a trainer in the business world, I am so impressed with the set up, delivery, materials, and follow up support provided.
I now feel like a clear path has been shown to me as to how to properly meditate. You will truly see and feel yourself transform every week.”

Terry S.

Enrollments for this course are open. Sign up now and start this wonderful inner journey.

If you have any questions, please write us at sagar@ananda.org. We will be happy to help.

Looking forward to connecting with you.

Blessings,
Shyama