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 | Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
- Dalai Lama - |
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HumanKinda Are we losing our humanity? Is humankind becoming humankinda?" In this humorous and insightful video, actor and comedian Sam Richardson explores why we're always in motion, plugged in, and overworked. Through simple breathing practices, and giving ourselves permission to slow down, even to do nothing at all, we can get in touch with what it means to be human. This short video shares more about the power and freedom that comes from simply being. { read more } Be The Change How can you slow down this week, and give yourself more time to relax? |
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