Got a spare minute? Use it to change your life. Our “A Minute And Change” series will help you become happier, healthier and more productive by doing one thing a little differently. This week’s tip comes from Tom Aulet, co-founder and CEO of Ergatta, on what he does when he only has a few minutes to de-stress: If I’m at home, I pet one of my cats. It makes them happy, it feels good, and it gets my head out of productivity-optimization mode. If I’m at the office, I’ll catch up on my personal texts. It gives me a bit of non-work human interaction and makes me feel less behind. |