| | | TRUSTED HEALTH TOOLS | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | Use these simple calculators and self-assessments for personalized health tips. | | | |
| | MAYO CLINIC PRODUCTS & SERVICES | | Take control of chronic pain | Don't put up with pain for one more day! Get the information you need to help you successfully manage persistent pain. The Mayo Clinic Guide to Pain Relief offers the latest treatments and therapies available to help you feel better and live a more active, comfortable life. Take control today! Learn how. | |
| | | HEALTH TIP | | How well do you wash your hands? | You know that washing your hands is one of the best ways to avoid getting sick. But do you wash properly? Wet your hands with warm or cold water and apply soap. Rub your hands vigorously for at least 20 seconds. Scrub all surfaces, including the backs of your hands, wrists, between your fingers and under your fingernails. Rinse well. Dry your hands with a clean towel. | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
|
|
| | Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy | Opportunities | |
| Give to Mayo Clinic | A gift to research at Mayo Clinic is a gift of life. Donate now. | |
| Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network! | |
|
|