The number of medication-resistant germs has jumped.
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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 19, Issue 7 | January 22, 2018
 
THIS WEEK'S TOP STORIES  
 
Antibiotics: Are you misusing them?
Did you know that antibiotics can't treat colds, the flu and most sore throats? Learn why these drugs don't help certain infections.
 
 
Easy bruising: Why does it happen?  
As you get older, why do bruises seem to appear more often? And could your medication be a possible culprit? Find out now.
 
     
 
EXPERT ANSWERS
 
Loss of taste and smell: Natural with aging?
After age 60, your ability to taste and smell things may fade a bit, but getting older may not be the only reason.
Albuterol side effects: Can I avoid them?
Here's how to better manage reactions to quick-relief asthma medication.
Isometric exercises: Good for strength training?
These exercises are done in one position without movement. See why you may want to add them to your fitness routine.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Slide show: Choose the right foods for weight control
Night leg cramps: When to see a doctor
Traumatic brain injury
Overactive bladder
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
BMI calculator
Mayo Clinic healthy weight pyramid
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Answers for a common concern
Incontinence affects millions of people. If you're among them, the good news is that most incontinence can be improved or even cured. With Mayo Clinic on Managing Incontinence, you'll discover Mayo Clinic's most successful medical and nonmedical treatment approaches to help men and women improve the quality of their lives. Learn more.
 
 
Adopt some healthy new habits for 2018
The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight.
 
 
HEALTHY RECIPES
 
Buttermilk waffles
Baked macaroni with red sauce
Chicken quesadillas
 
HEALTH TIP
 
Fit in more fruit with a smoothie
Want a new way to enjoy fruit? Make your own blueberry-banana smoothie. In a blender, add 2 fresh or frozen bananas, 1/2 cup fresh or frozen blueberries and 1 cup low-fat vanilla yogurt. Blend until smooth.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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