| | | THIS WEEK'S TOP STORIES | |  | | | | Allergy-proof your home | | Thinking about spring cleaning? If you have hay fever or allergic asthma, it's a good time to also rid your home of what's causing your allergies. | | | | | | Dizziness: Causes | |  | | Have you or a loved one been feeling unsteady lately? Dizziness can have a number of culprits including a drop in blood pressure, inner ear problems — and even medication. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Find effective treatments for ear-related problems | | Two of the most common reasons people visit a doctor are hearing loss and dizziness. Now you can get the expertise from Mayo Clinic to improve them both. Our new second edition of Mayo Clinic on Better Hearing and Balance offers helpful guidance to find an effective treatment for your ear-related problems — one that fits your individual needs and lifestyle. Learn more. | | |
| | | | INTERACTIVE WEBINAR | | | | Transplant 101: Preparing for Your Journey | | You need an organ transplant. Now what? Join us on March 31 at 11 a.m. CT for a live, interactive webinar as Mayo Clinic transplant experts David Douglas, M.D., chair of the Transplant Center at Mayo Clinic's campus in Phoenix, and Beverly Hansen, M.S.W., L.M.S.W., Social Work Manager, give their best tips for navigating your journey to transplantation. This one-hour session will empower you to feel confident in your care decisions and transplant preparedness, from choosing a transplant center to setting yourself up for a successful recovery. Register here. | | |
| | | | | | HEALTH TIP | | | | Is your lifestyle causing heartburn? | | Heartburn can make your chest feel like it's on fire. Consider these lifestyle changes to prevent heartburn: 1. Lose excess weight. 2. Stop smoking. 3. Don't wear tight-fitting clothes. 4. Avoid heartburn triggers, such as alcohol, fatty foods, chocolate and mint. 5. Don't lie down soon after a meal. 6. Raise the head of your bed. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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