| | | THIS WEEK'S TOP STORIES | | | | | | Job burnout: How to spot it and take action | | This special type of job stress can have dire consequences. Are you burned out? Here are some questions to ask yourself. | | | | | | Blood donation | | | | Each year, millions of people need a blood transfusion. They may need it during surgery, after an accident or because of a disease. Help save a life today and be a blood donor. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Your guide to a healthy, happy future | | Aging is inevitable, but it doesn't have to mean "growing old." With Mayo Clinic on Healthy Aging, you'll find practical answers to live stronger, longer and healthier at any age. The best years of your life may still be ahead of you. Take charge now. | | |
| | | | | | HEALTH TIP | | | | Put fish on the menu | | The American Heart Association recommends eating fish rich in omega-3 fatty acids at least twice a week. Fatty fish, such as salmon, herring and to a lesser extent tuna, contain the most omega-3 fatty acids. Eating one to two servings a week appears to reduce the risk of heart disease, particularly sudden cardiac death. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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