In this issue: COVID-19 and outdoor activities, e-bike safety, chapped lips remedies, sinus pressure relief and more

Looking for fun outdoor activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.

Mayo Clinic is ranked #1 in the nation. Housecall VOL. 21, ISSUE 5

Outdoor activities How to be safe during the COVID-19 pandemic Outdoor activities How to be safe during the COVID-19 pandemic Looking for fun outdoor activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try. Read more

COVID-19 resources and guidance from Mayo Clinic

Are e-bikes a healthy way to ride? Even though e-bikes do some of the work for you, there are still benefits to hitting the trail. Learn what these benefits are and how to e-bike safely. Read more › Advertisement Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy | Opportunities | Ad Choices Chapped lips: What's the best remedy? Learn how to prevent and treat chapped lips. Read more › Baby sling: Is it safe? Follow these safety tips for using a baby sling. Read more ›

ADDITIONAL HIGHLIGHTS 6 ways to relieve sinus pressure Low sex drive in women Complete blood count (CBC)

Mayo Clinic Healthy Heart for Life! An action-oriented plan to help you improve your health and reduce your risk of heart disease. Learn more

HEALTHY TIPS & RECIPES Start a healthier you with Mayo Clinic Health Letter Get a trial issue, along with a free special report on sleep. You risk nothing. Order today Start a healthier you with Mayo Clinic Health Letter Get a trial issue, along with a free special report on sleep. You risk nothing. Order today Healthy cooking makeover Just by using healthy-cooking techniques you can cut fat and calories. Try these easy tips! Learn more Healthy cooking makeover Just by using healthy-cooking techniques you can cut fat and calories. Try these easy tips! Learn more Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Whole-wheat pretzels Instead of salt, top pretzels with sesame seeds, poppy seeds or sunflower seeds for flavor and crunch. See recipe Hummus For a different taste, you can substitute white, butter or lima beans for chickpeas and 1 teaspoon toasted ground cumin seeds for the paprika. See recipe

MAYO CLINIC CONNECT PATIENT STORIES MORE NEWSLETTERS Mayo Clinic 200 First St. SW Rochester, MN 55905 507-284-2511 Add us to your social network Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Housecall. REMOVE me from this list | Add me to this list | Customer Service | MayoClinic.org © 1998-2021 Copyright Mayo Foundation for Medical Education and Research. All rights reserved.