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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Take control of chronic pain | | Don't put up with pain one more day! Get the information you need to help you successfully manage persistent pain. Mayo Clinic Guide to Pain Relief offers the latest treatments and therapies available to help you to feel better and live a more active, comfortable life. Take control today! Learn how. | | |
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| | | HEALTH TIP | | | | Want to get fit? Try backyard aerobics! | | You don't need to join a gym to be active. In fact, you don't need to leave home. Here's how to include more physical activity in your daily routine: 1. Do your chores. Vacuum vigorously. Or head outside and do some gardening. 2. Play ball. Shoot baskets in the driveway; play kickball or tag in the yard. 3. Take a walk. Or take your bike for a spin around the neighborhood. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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